招生项目
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    Tai Chi/Tai Chi Push Hand: an excellent Chinese keeping-fit boxing, falls into different styles: yang-style Tai Chi, Chen-style Tai Chi, Tai Chi sword, Tai Chi Push Hand. Features: square and comfortable, light and flexible, soft and evenly slow, folding and unfolding in order, strength and mildness combined, movements fluent assimilating flowing water and floating clouds. This sport, natural and elegant, brings people musical melody, philosophical senses, beautiful forms and poetic experience. People’s energy amplified. Health built, mentality relaxed and comforted, blood circulation enhanced, inner organ’s functions improved, skeleton and muscle weight added, thinking power strengthened as well. All ailments disappeared secretly in the elegant enjoyment, while health gained.

     How to Do a Good Tai Chi?

    Understand and master the key points of Tai Chi is most important, which contains six points:

    Stand your body straight and square, calm down and relax yourself to an empty and crisp extent, fall your will down to pubic region, shoulders and elbows hanging naturally, chest held ,back pulled. Interior and exterior combined, up and down following each other, will present and force absent, cat walking, forces are exerted like a thin thread never breaking. Breathe Natural, thoughts collected, moves light and mild.

     

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